Wheat Belly Challenge D14 | Eat wheat to reduce insulin, weight gain, diabetes, and heart disease?


So far I've eaten about 15 pounds of wheat. Does eating WHOLE wheat raise or reduce insulin, weight gain, diabetes, and heart disease? Watch to find out.

Music: Gonna Battle by Teknoaxe:

Our books:
How To Transition to a Healthy Plant-Based Diet e-book: " target="ejejcsingle

Powered By Plants on Kindle:

Powered By Plants in Paperback:

Plant-Based Solution Blog @

Join us at The Plant-Based Solution Health Group on FBhttps://www.facebook.com/groups/ThePlantBasedSolution/

'Like' us at The Plant Based Solution FB page pagehttps://www.facebook.com/PlantBasedSolution?ref=hl

Wheat Belly Challenge D14 | Eat wheat to reduce insulin, weight gain, diabetes, and heart disease?

So far I've eaten about 15 pounds of wheat. Does eating WHOLE wheat raise or reduce insulin, weight gain, diabetes, and heart disease? Watch to find out.

Music: Gonna Battle by Teknoaxe: https://www.youtube.com/watch?v=9jjSa1vCiXQ



Our books:
How To Transition to a Healthy Plant-Based Diet e-book: https://www.e-junkie.com/ecom/gb.php?i=1293527&c=single&cl=261952" target="ejejcsingle

Powered By Plants on Kindle: http://www.amazon.com/Powered-Plants-Natural-Selection-Nutrition-ebook/dp/B00JUEEU3A/ref=tmm_kin_swatch_0?_encoding=UTF8&sr=&qid=

Powered By Plants in Paperback: http://www.amazon.com/gp/product/1494367963/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1494367963&linkCode=as2&tag=primwisd-20

Plant-Based Solution Blog @ http://www.PlantBasedSoltuion.com

Join us at The Plant-Based Solution Health Group on FBhttps://www.facebook.com/groups/ThePlantBasedSolution/

'Like' us at The Plant Based Solution FB page pagehttps://www.facebook.com/PlantBasedSolution?ref=hl

Wheat Belly Challenge D14 | Eat Wheat To Reduce Insulin, Weight Gain, Diabetes, And Heart Disease?
Wheat Belly Challenge D14 | Eat Wheat To Reduce Insulin, Weight Gain, Diabetes, And Heart Disease?
Wheat Belly Challenge D14 | Eat Wheat To Reduce Insulin, Weight Gain, Diabetes, And Heart Disease?
Wheat Belly Challenge D14 | Eat Wheat To Reduce Insulin, Weight Gain, Diabetes, And Heart Disease?
Wheat Belly Challenge D14 | Eat Wheat To Reduce Insulin, Weight Gain, Diabetes, And Heart Disease?

Wheat Belly Challenge D14 | Eat Wheat To Reduce Insulin, Weight Gain, Diabetes, And Heart Disease?